Choose the frequency that suits your mood and activate your brain.
WORKING
Binaural beats at low beta frequencies (20Hz) have been associated with increased concentration and alertness, problem solving, and improved memory.
SLEEPING & MEDITATION
Delta (3Hz) binaural beats have been associated with deep sleep and relaxation. Theta (6Hz) binaural beats are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states.
READING
Binaural beats at alpha frequencies (10 Hz) are thought to promote relaxation, promote positivity, and reduce anxiety.
THINKING
Binaural beats at low beta frequencies (16Hz) have been associated with increased concentration and alertness, problem solving, and improved memory.
FITNESS
Binaural beats at very low beta frequencies (1Hz) have been associated with alertness, problem solving, and arousal of desire and desire.
The sounds created in this application are absolutely not harmful to health!